Black Soya Bean (कालो भट्मास)
Black Soya Bean
Black soya bean (कालो भट्मास) is also known as turtle bean because of their hard, shell-like appearance. Black soya bean contains high protein, fiber, iron, phosphorus, calcium, manganese, copper, zinc, potassium, and magnesium without any compromisation with taste.
Black soybeans are a powerhouse food with multitude of health benefits like: effective for weight loss, maintain nervous activity, cure cancer, protects people from the harmful effects of the environment, reducing the level of cholesterol in the blood.