Dry Green Peas (हरियो केराउ दाना)

Dry Green Peas (हरियो केराउ दाना)

Dry green peas (हरियो केराउ दाना) are great in taste, flavor and texture with interchangeable in recipes. Dry green peas are packed with lots of protein, fiber and micro-nutrients. People with diabetes, hypoglycemia, or insulin resistance problems suffer from irregular glucose metabolism can use it to maintain blood sugar level.

According to the American Institute for Cancer Research dried peas and other mature legumes are considered as cancer-fighting foods. It is also helpful in constipation and prevent gastrointestinal disorders. It reduces homocysteine levels which are risk factor for heart disease.