Moong Daal (केलाएको मूङ दाल)

Moong Daal (केलाएको मूङ दाल)

• Moong daal is popularly known as green grams, golden gram and mung beans. Moong daal contains high source of nutrients like: manganese, potassium, magnesium, folate, copper, zinc and various vitamins. Moong daal is considered as a useful health beneficial food. Have a look on some big health benefits of mung beans.
• Moong daal help in anti aging problem like; reduces the presence of wrinkles, age spots, age lines from the skin easily and adds shine and radiance to human skin.
• Moong daal can help to control the high cholesterol levels of your body and protect you from heart diseases.
• Moong daal help in boosting your immunity power to get ready to fight with harmful bacteria, viruses, colds, rashes, irritations, etc.
• Moong daal is easy to digest and help you to maintain your weight.
• Moong daal can also give energy to your body to fight with cancer development.