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Walnut (Okhar)

NPR 180.00

Walnuts are round, single-seeded stone fruits that grow from the walnut tree. They are a good source of healthful fats, protein, and fiber. They may enhance heart and bone health and help in weight management, among other benefits.

Benefits of Walnuts:

  • Reduce the risk of cancer
  • Boost heart health
  • Combat free radicals to help slow down age related deterioration
  • Maintain a healthy weight
  • Support brain health
  • Control type 2 diabetes


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